Food

Traditional Tuesdays: Nutritious and Delicious – 11/13/12

November 13, 2012 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...

Food

Naturally Knocked Up: A Book Review

November 10, 2012 - by Jessica Espinoza, CYT

No, no, I am not knocked up! So, before my friends and family start freaking out, rest assured. There is no bun in the oven. Not yet at least. BUT, with the help of Donielle Baker’s new book, Naturally Knocked Up, I am hoping that one day there shall be! 😉 Why Read This Now?...

Cinnamon Coconut Roasted Pumpkin Seed Recipe

November 7, 2012 - by Jessica Espinoza, CYT

When it comes to these cinnamon coconut roasted pumpkin seeds, I seriously have to control myself. It is really easy for me to sit down and eat an entire bowl in one sitting! So, I have to portion out how much I can eat at a time to keep me from going overboard. They are...

Food

Traditional Tuesdays: Nutritious and Delicious – 11/06/12

November 6, 2012 - by Jessica Espinoza, CYT

AIP / Autoimmune Protocol Candies & Confections Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Coconut Cream Truffles Recipe (Fat Bombs) :: Sugar, Gluten, Dairy, & Grain-Free, Autoimmune-Friendly

November 1, 2012 - by Jessica Espinoza, CYT

I love these coconut cream truffles. I pretty much love any form of truffle. However, since starting out on my healing journey, many things are off limits for me, like sugar (even “non” sugar like stevia) and chocolate. Once evening this summer, I needed something sweet. A little treat to tide me over. This recipe...