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Backyard Farming on an Acre (more or less): A Book Review

- by Jessica Espinoza, CYT
I want a little homestead, be it a little urban homestead, or on some space away from the city. I want to have chickens, bees, a big garden, and perhaps a goat or a cow. Sometimes I feel like it’s just a dream and it will never happen, but slowly, my husband and I take...
Food

Special Freebies from Donielle of Naturally Knocked Up

- by Jessica Espinoza, CYT
Remember yesterday’s post? The one where my friend Donielle, author of Naturally Knocked Up, stopped by to chat about fertility, pregnancy, and the thyroid? Well, I told you to swing back by today, because she has some awesome freebies to share. If you purchase a copy of her new book, Naturally Knocked Up, from either...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health Health, Wellness, & Nutrition

Fertility, Pregnancy, and the Thyroid {Guest Post from Donielle of Naturally Knocked Up}

- by Jessica Espinoza, CYT
Thyroid health is something that I am always looking for new information on. When it comes to thyroid health, it’s important to understand that we are all unique, so what works for one person may not work for another, but this article is a great starting point for your own health investigation. If you’re suffering...
Food

Traditional Tuesdays: Nutritious and Delicious – 1/22/13

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
DIY Skin, Body, & Home Care Recipes Health, Wellness, & Nutrition Herbs & Home Remedies Non-Food Recipes Real Food Recipes

Kicking the ‘Poo to the Curb: How to Go No ‘Poo

- by Jessica Espinoza, CYT
UPDATE 10/20/16 – I am happy to report that I am no longer having the hair problems that I did for so many years. I attribute this to quite a few different things, including continued work on my health and autoimmune illnesses. Mineral balancing (HTMA) had played an incredible role in improving the health of...