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FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here.

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her readers. Stop by her site, This is So Good, to find more delicious recipes and helpful health information.}

Party season is in full effect! I love this time of year for so many reasons, but my top three are family, friends, and food. With so many get together’s and celebrations during this time, it can be easy to overindulge or eat things we normally would avoid. I try to stay mindful of my diet during the holiday season since I’ve worked so hard to heal my gut. However, I still want to have fun and enjoy the flavors of the season!

Today, I am going to share one of my favorite holiday drinks, a Sparkling Cranberry Orange Ginger Mocktail with an optional probiotic punch.

Alcohol is a touchy subject for many of those who have decided to make the switch to a real food diet. Some say to avoid it completely, while others say moderation is key. Then there are those who just live it up! I think it’s a personal choice and you need to decide what is best for your health and well-being.

Personally, I used to enjoy a nice glass of wine but was never one for beers or liquors. Once I discovered that my gut issues were driving many of my health concerns, I decided to look a little deeper into the effects of alcohol on the gut. Two things, in particular, helped me make my decision to limit my alcohol consumption – alcohol causes increased gut permeability leading to leaky gut syndrome and alcohol has been linked to an increased incidence of SIBO (small intestinal bacterial overgrowth).

With today’s recipe, I will show you that you can enjoy a beautiful and tasty mocktail, while still having fun at your holiday get together’s!

Sparkling Cranberry Orange Ginger Mocktail :: Refined Sugar-Free, Alcohol-Free // deliciousobsessions.com

If you really want to turn up the real food quotient on this drink, make it with kombucha for an added probiotic punch! Not only will you be avoiding potential leaky gut by avoiding the alcohol, but you will be adding some good bacteria in. It’s a win-win!

If you are looking for more real food party ideas, you can check out my posts for Dark Chocolate Bark with Three Variations, Dark Chocolate Coconut Bars, or Spiced Nuts ( Five-Spice Pistachios, Chili-Lime Almonds, or Curried Cashews)!

Coupons for Sparkling Cranberry Orange Ginger Mocktail Ingredients

I am always asked about my favorite ingredients and what I use in my own kitchen. I have linked to the products from my affiliate partners that I personally use and recommend. And now, here are the special coupon offers that select affiliate partners are currently offering:

  • Thrive Market: If you sign up through this link, you will get 15% OFF your first order.
  • Amazon, of course, has everything you need for this recipe. Their prices are often very good, though I love to shop around and sometimes find that Thrive Market has better deals. If you like saving money, it’s good to shop around! 🙂
Sparkling Cranberry Orange Ginger Mocktail :: Refined Sugar-Free, Alcohol-Free

Sparkling Cranberry Orange Ginger Mocktail :: Refined Sugar-Free, Alcohol-Free

Yield: 1 Serving
Prep Time: 5 minutes
Total Time: 5 minutes

If you really want to turn up the real food quotient on this drink, make it with kombucha for an added probiotic punch! Not only will you be avoiding potential leaky gut by avoiding the alcohol, but you will be adding some good bacteria in. It's a win-win!

Ingredients

Instructions

  1. For an individual serving, fill a pretty glass halfway ice, add sparkling water or kombucha until about half-full.
  2. Add equal parts cranberry juice and orange juice to the glass. You can sweeten with a touch of coconut sugar or honey if desired. Grate a little fresh ginger into the glass and stir to combine.
  3. Garnish with orange zest and fresh cranberries.
  4. For a big crowd, place all of the ingredients in a large punch bowl and garnish with orange slices, orange peel, and cranberries
  5. Enjoy!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I may earn a small commission from qualifying purchases.

Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 307 Total Fat: 2g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 31mg Carbohydrates: 70g Net Carbohydrates: 0g Fiber: 13g Sugar: 39g Sugar Alcohols: 0g Protein: 9g
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered from Nutritionix and we often find their calculations to be slightly inaccurate based on the whole food ingredients we use on this site. Nutrition information can vary for a recipe based on many factors. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.
Are you on Pinterest? I have a Delicious Drinks board that you might enjoy!

Delicious Obsessions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Read our full terms and conditions here.

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