Over the last few months, I have had more and more people contact me for printable versions of my uses for coconut oil posts. I can’t even tell you how flattered I am that you found these posts so helpful and interesting that you want to print them out! If you don’t know what posts I’m talking about, here are the links to them (check them out — they’re pretty rad!):
52 Uses for Coconut Oil – The Simple, The Strange, and The Downright Odd!
122 Uses for Coconut Oil – Even More of the Simple, the Strange, and the Downright Odd!
You can also read about why coconut oil is so awesome in my post, “Coconut Oil Health Benefits“.
Check out these fun graphics that were made with various uses for coconut oil.
I am so sorry that it took me so long to get those created for all of you. It seemed like most people wanted a two page document that they could hang on their fridge, so I was able to come up with something that I think will work out great!
You can download the images here (these will each print out on a 8.5×11 piece of paper):
122 Uses for Coconut Oil – Page 1
122 Uses for Coconut Oil – Page 2
122 Uses for Coconut Oil – PDF Version
I hope you enjoy!





I tried to print the 122 uses and the print was teeny tiny and I didn’t know how to change it. Any ideas?
Corey – The print is going to be pretty small (font size 10), but it is still readable. I had an overwhelming # of people ask for a two page doc that they could paste on their fridge. This was the only way to fit all of the uses on two pages. You could always experiment with your printer settings and see if there is a way to enlarge it? I’m sorry for any inconvenience.
Jessica, if you create it as a PDF document instead of a jpeg, the resolution and quality will be higher, which will make it more readable and also just as easy to print.
Hope this helps!
Courtney @ The Polivka Family recently posted..Greens and Potatoes, topped with Fried Egg
Thank you for the suggestion! I will make a PDF version right now. I’ll keep the jpgs on there, because those are getting pinned on Pinterest, but I will make the PDF version an option as well.
Woot. Everyone needs to know about awesome uses for coconut oil. I use it for everything!

Courtney @ The Polivka Family recently posted..Greens and Potatoes, topped with Fried Egg
Hey! Love these ideas. I recently went to Walmart to purchase coconut oil and found myself overwhelmed. I found it by the vitamins, in the haircare isle by palmers as a coconut oil formula and then in the cooking isle by the frying supplies. All were drastically different prices for the amount you get. What exactly should I be buying??? Thanks!!
I get mine from Puritin’s Pride http://www.puritan.com Everything I order from them is good and prices are great. You can depend that their supplements are hghest quality. They stand by their products. Coconut oil is really great been using about 10 years.
I bought mine from Trader Joes. It’s organic and the jar was only $5.99. If you have a TJs in your neck of the woods, I think it’s the best/cheapest place to get pure and organic oils.
Coconut oil works wonders for pink eye! Apply to eye and eyelashes.
Question about #10 tip.. Use it for oil pulling… Does that mean drying up oil on face?? I can’t think of any other type of “oil pulling”
Oil pulling is when you swish it in your mouth. It is good for many health issues.
I cook with coconut oil that I buy from Kroger. It’s All Natural from LouAna Pure coconut oil. You get 31.5 fl oz for $6.99. That’s the best deal I’ve seen. Of course, you can obviously use it for more than cooking!
To make Bulletproof Coffee, I put a cup of hot coffee in the blender, add 2-3 tsp of CO and a tsp of grass-fed organic butter. Blend for a smooth, creamy cuppa joe! (This is not my original idea, but I can’t remember where I got it to give credit where it’s due…)
These posts are a God-send –I’ve had a jar of Trader Joes coconut oil sitting on my shelf for months, awaiting some inspiration/drxns on how to use it! This is so great!
I was wondering about using for weight loss any suggestions?
Kelly – Here is my post where I discuss how coconut oil helped me with weight loss: http://www.deliciousobsessions.com/2012/10/lets-get-personal-how-coconut-oil-has-been-helping-me/
I used CO to clear the cradle cap when my kids were babies. It’s also great for ur hair, it leaves it smooth and shinny. Great tips from my grandmother n mother. Thanks for posting these, u r awesome!