Category: Food
I’ve never written on autism before. I’m by no means an expert, and since this is an area that I don’t know much about, I figured I would leave that to the more qualified bloggers out there. I do, however, believe that there is a strong link between nutrition and autism. I think that whole,...
I bought some beets at my local Vitamin Cottage the other day and they had the most gorgeous beet tops on them. Most people probably cut these off and toss them in the trash, but beet greens are great to eat. They are very similar to Swiss chard in flavor and texture and you can...
In the first part of this series, we discussed sugar addiction. The science community doesn’t yet recognize sugar as an addictive substance, but based on the research I have done, and my own personal experience, I can attest to the addictive nature of sugar. Please note that just like narcotics, not everyone is, or will...
A spoonful of sugar makes the medicine go down, right? Well, that spoonful of sugar could be the reason you’re having to take medicine in the first place! We all know that sugar is bad for you. Well, if you’re conscious about what you put in your body, then you’re probably aware, but the typical American has...