Category: Food
Food

Interview: Secrets of Coconut Oil on Primal Diet Modern Health

Recently, I got the chance to hang out with my friend Beverly from On Diet and Health and chat with her about the secrets of coconut oil (and more!) on her weekly podcast. We had so much fun! Highlights from the show: Why Beverly and Jessica have mixed feelings about Bulletproof Coffee How to overdose on...
Food

The Delicious Obsessions Shop (now open!)

I am super excited to announce that my new online shop is now open for business! My developer and I have been working hard on this site for the last two months and are thrilled that it has finally all come together. All of my products will now be in one central location in an...
Food

Keep Your Family Healthy with Essential Oils

Essential oils are all the rage right now and for good reason. With rising health care costs and more and more information coming out about the dangers of mainstream medical procedures and prescription drugs, it’s no wonder we’re all looking for something better. And there are LOTS of things out there that don’t carry the...
Food

Interview: Mountain Woman Radio with Tammy Trayer

Last week,  I had the chance to be interviewed on the Mountain Woman Radio show, hosted by Tammy Trayer. It was so much fun to chat with her about health and nutrition, as well as share some about how I got started blogging and became a wellness educator. Check out Tammy’s site and listen our...