Food

Traditional Tuesdays: Nutritious and Delicious – 04/24/12

April 23, 2012 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...

52 Weeks of Bad A** Bacteria – Week 16 – Citrus Ginger Beet Kvass Recipe

April 23, 2012 - by Jessica Espinoza, CYT

UPDATE 7/26/12: I no longer use whey as a starter for my ferments (learn why here). I also no longer use Mason jars for my ferments (learn why here). I use anaerobic fermenting vessels exclusively and the improvement in the taste and texture of my ferments is unbelievable! I encourage everyone to take a look at the information...

Food

Infographic Sundays – The Bring Food Education Back Edition

April 22, 2012 - by Jessica Espinoza, CYT

“Kids are so out of touch with what’s on their plates, that they don’t realise real food doesn’t come from a box.” So very sad, yet so very true. I believe food education starts at home, however, we have a couple generations of parents who don’t really know what real food is either. So, it’s no wonder...

Food

Tropical Traditions’ Super Sale – Free Ground Shipping on Grass-fed Meats

April 20, 2012 - by Jessica Espinoza, CYT

This is an exciting promotion! Why, you ask? Because this is the first time EVER that Tropical Traditions has run a FREE shipping sale on their grass-fed and pastured meats! Some of you may not realize that Tropical Traditions sells more than just coconut oil. They also have two additional lines of products. The first is Grass-Fed Traditions,...

Food

Fun Video Fridays – The Eating Seasonal Organic Farm Fresh Food Edition

April 20, 2012 - by Jessica Espinoza, CYT

Spring is here and soon the farmers markets will be opening (at least here in Denver). Some of you are already shopping at your local farmers markets … maybe you’re one of the lucky few who have access to farmers markets year round! 🙂 I love this video from Gaiam on the importance of eating...