Weekend Wrap-Up: FREE Shipping, FREE eCourse, Fun Recipes, Giveaways, and More!

Welcome to the first edition of the Weekend Wrap-Up! Here are the highlights from what you may have missed this week!

First up FREE Shipping is back from Tropical Traditions. They are one of my all-time favorite affiliate partners and I love their free shipping specials! This is the perfect time to stock up on the heavy items, like coconut oil, palm shortening, and non-toxic household supplies. Use coupon code 813344 at checkout to receive the special. If you’re a new customer, and you place an order through one of my affiliate links, you will receive a free copy of their Virgin Coconut Oil Book (a $25 value)!

 

Next, there was a brand new giveaway that just went live this week. I reviewed my friend Starlene’s new book, “Baking with Coconut Flour“, and let me tell you. This book is awesome! Starlene writes the GAPS Diet Journey site and is a wealth of knowledge. This book is a great resource, for the newbie cook and experienced chef alike. We are giving away two copies of the eBook and two $25 gift certificates to Tropical Traditions! Read my review here and get the scoop on how to enter to win.

Have some aches and pains? Have you tried arnica salve? It works great for me! I am striving to avoid all petroleum-laden products, and every brand that I found in the store (even my health food store) had some form of petroleum in it. So, what’s a girl to do? Make her own! Get the recipe and learn how here.

 

New FREE Coconut Oil eBook! I recently released my new eBook “Cuckoo for Coconut {Oil}”. This eBook discusses the health benefits of coconut oil, how to use it, and also includes a few tasty recipes! Receive your copy when you sign up for my monthly newsletter. No spam. Promise.

Are you a fermenter? If so, then you most likely know who Sandor Katz is. If not, you should! 🙂 Sandor Katz is a fermenting guru and I am thrilled to share with you a recent interview with him. I was honored that he took the time to answer my questions and give us some insight into his views on fermenation and his every day life! Read the interview here.

 

Bone broth. It is probably one of the single most important and most nutrient-dense foods you can consume. Do you want to learn more about bone broth? How to prepare it? Ideas for sneaking it into your meals? These are just a few things that the new FREE eCourse from my friend KerryAnn over at Cooking Traditional Foods will cover. You can learn more about the eCourse here. Did I mention that it’s FREE??

 

Have you ever tried making your own hand sanitizer? I haven’t either, but I’m going to now, thanks to this great post from my friend Michaela over at Vicariously Vintage. These homemade versions are not toxic like the commercial hand sanitzers, yet they still do the job! Get the recipe here.

 

We have another giveaway, this time from my friend Adrienne at Whole New Mom! Need a fast snack on the run? Why not Grass-Fed Organic Beef Jerkey? Check out her review and giveaway of Jerkey Direct’s premium products. P.S. Aren’t her boys adorable? 🙂

 

Do you have picky eaters in your household? My husband is a picky eater (hope he’s not reading this!), so I know what it’s like! Would you like some tips on how to fix or minimize this issue? Check out this great post from my friend Lydia at Divine Health. Like her kids, my husband has come a long way since we first started dating almost a decade ago. And, I know things will just get better with time!

 

That’s it for this week! What fun stuff did you come across this week? Share below!