Category: Food
One of my all time favorite books is the one by my friend Lisa of Lisa’s Counter Culture. This book has helped me a TON on my fermenting journey. I reviewed her book back in December 2012 and I am so excited that Lisa just recently released a newly updated version with even more info and...
Good morning! I wanted to write this post today to make sure that you knew about this amazing event from my affiliate partner, Sean Croxton of Underground Wellness. It’s another free online summit, but this one is entirely focused on thyroid health. This is the FIRST ever event like this, focused on thyroid health and how to discover...
Wild-caught seafood is packed with nutrition and is a great part of a real food diet. I eat some sort of sea food several times a week. Typically, it’s either canned salmon or sardines, as those are the most affordable options. On occasion, I am lucky enough to enjoy wild salmon steaks, halibut, and cod....