The VH Podcast, Episode 39: An Intro to EMFs with Brian Hoyer

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Today, Lydia and I are joined by Brian Hoyer to discuss the basics of EMFs and how we can protect ourselves and our families from...

October 11, 2016

The Vibrant Health Podcast

The VH Podcast, Episode 19: The Key to Healing the Thyroid That No One Talks About

Thyroid, thyroid, thyroid. It’s one of the hottest topics right now and for good reason. It seems like a large chunk of the population is dealing with thyroid issues, whether diagnosed or undiagnosed. When it comes to thyroid health, it’s a topic we’ve spoken about a lot here on this site. This week, Lydia and...

November 17, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 17: Magnesium 101 (+ a Transdermal Mag Challenge!)

Miraculous magnesium! What an amazingly important mineral this is. While all minerals are important, magnesium is one that really stands above many others. It is critical to so many functions in the body and deficiency can be found at the root of pretty much all disease. Today, Lydia and I talk about magnesium and why...

November 3, 2015

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

How to Build a Portable Infrared Sauna For Detoxification and Healing

UPDATE FROM JESSICA, Summer 2023: It’s been many years since I wrote this post, yet it still remains one of the most popular posts on my site. And for good reason! People want to heal their bodies and they are learning about the power of infrared saunas. In the years since publishing these posts, I...

September 11, 2015

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

How My Amalgam Filling Removal Affected My Health

Hi friends! So many of you have been asking how I’ve been doing since getting my amalgam fillings removed (thank you for thinking of me!). I am sorry it’s taken me so long to get an update written, but I did have some health set-backs after the removal and I am just starting to get...

September 4, 2015