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Coconut Oil Uses – New Images

Recently, I created a series of images for the Delicious Obsessions Facebook page, on various ways to use coconut oil. I know that not everyone is on Facebook, so I wanted to share those images here as well! These images contain nowhere near all of the uses there are for coconut oil. If you want...
52 Weeks of Bad A** Bacteria Fermenting Series, Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Fermented Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 26 – How to Make Water Kefir

I know, I know, another water kefir post? Didn’t you just post about water kefir recently, Jessica? Yes, yes I did. I know I just discussed water kefir a few weeks ago, but let me tell you. Fermenting in the anaerobic jars has changed my water kefir life! 🙂 I seriously cannot get enough of...
52 Weeks of Bad A** Bacteria Fermenting Series, Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Fermented Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 24 – Milk Kefir and Kefir Cream

Milk kefir (as opposed to water kefir) is something that I use somewhat regularly in my kitchen. I use milk kefir primarily for making homemade salad dressings, like my Better Than Hidden Valley Ranch Dressing, or for adding into smoothies for a probiotic kick. I also give it to the dogs over their food, because...
AIP / Autoimmune Protocol, Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Real Food Recipes

How to Make Your Own Coconut Milk

UPDATE 7/7/16: You can find an updated tutorial for how to make your own coconut milk here! I cannot believe the price of coconut milk lately! For quite some time, I have purchased Native Forest Coconut Milk, because it was the only brand of coconut milk that I knew was BPA-free. I used to get mine through the Amazon.com Subscribe...