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90 Hours to Better Health

UPDATE: THIS BUNDLE IS NO LONGER AVAILABLE, BUT YOU CAN FIND MANY OF MY FAVORITE HEALTH, WELLNESS, NUTRITION, AND FITNESS BOOKS ON AMAZON HERE. Can you believe it’s 2014? I can’t! I feel like the last few years of my life have just zoomed by at a blink of an eye. Remember last fall when...
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Desserts, Sweet Treats, & Baked Goods, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods

Recently, I asked a question on my Facebook page about “what’s the one bad-for-you food that you just can’t give up?”   Post by Delicious Obsessions. I think as humans we all have our vices. No matter how good of a diet we eat, there are probably a few foods that we may still crave,...
Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Homemade Pumpkin Pie Spice Blend Recipe

I love making my own spice blends at home and this homemade pumpkin pie spice blend recipe is no different. It allows me to control the quality of the ingredients, ensures that I have no undesirable additives, and also allows me to customize the flavor to suit my tastes. I used to just purchased the...