Health, Wellness, & Nutrition, Self-Care & Relationships, Sleep, Rest, & Stress Management

Addicted to Technology? It’s Time to Detox.

Editor’s Note: Please welcome my friend Hannah to the site today for another great blog post! Hannah is the founder of Whole Simple Life and is a formerly sick and tired Mama who is reclaiming her health naturally, one step at a time. She teaches others about cultured foods, unprocessed, and sugar free eating, green smoothies,...

May 21, 2014

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Beverages & Smoothies, Condiments, Sauces, & Spice Blends, Dairy-Free, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals, Real Food Recipes

Top 10 Secrets of Schisandra Berries {+RECIPES}

{Please welcome my good friend Lydia to the site today! Lydia is a Nutritional Therapist and the author of the Divine Health from the Inside Out site. If you’ve followed my site for any amount of time, you know that Lydia is not only a close friend, but she is also my NTP and has...

May 7, 2014

AIP / Autoimmune Protocol, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Coconut Plantain Snickeroons (gluten, grain, egg, dairy, nut, seed free, autoimmune paleo)

These Coconut Plantain Snickeroons Cookies are fast and easy to make and taste delicious! These Coconut Plantain Snickeroons are gluten, grain, and dairy free, plus safe for those on the autoimmune protocol!

May 2, 2014

Breakfast, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Fluffy Crustless Quiche :: Grain-Free, Gluten-Free, Paleo, Primal

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...

April 16, 2014

Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes, Sweet & Savory Snacks

10 Health Benefits of Gelatin, plus 80 Ways to Eat More of It

Do you consume gelatin regularly? I do and there are many reasons why. Gelatin is one of those over-looked super foods that we all should be eating more of. If there is one food that all real foodies can agree on, it’s going to be gelatin. I first learned about the health benefits of gelatin in...

April 14, 2014