Is Your Thyroid Toxic?

{Please welcome my good friend Lydia to the site today! Lydia is a Nutritional Therapist and the author of the Divine Health from the Inside Out site. If you’ve followed my site for any amount of time, you know that Lydia is not only a close friend, but she is also my NTP and has...

November 20, 2014

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Find Out What Your Hair Can Reveal About Your Overall Health

November 5, 2014

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

15 “Health Foods” That Are Really Junk Foods

Editor’s Note: This article was written by Kris Gunnars of Authority Nutrition and shared here with his permission. Make sure you stop by and check out his site. TONS of great info there. There is so much misinformation out there regarding “health” foods that I felt it important to share this excellent article! 15 “Health Foods” That Are Really...

September 25, 2014

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Spring Clean Your Diet

Spring is finally here! It's a great time to do a little spring cleaning for your body and detoxify from the long winter. Spring is the BEST time of year to fine-tune your health.

March 31, 2014

Health & Wellness Articles For Living a Vibrant Life

There is so much that goes into health and wellness. It’s everything from our food to our activities to our mental health. I think that living a real food lifestyle is much more than just eating real food. It’s about learning to treat our bodies with kindness and respect and finding ways to make our lives...

June 22, 2013