AIP / Autoimmune Protocol, Condiments, Sauces, & Spice Blends, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

Aranitas de Platanos (Shredded Fried Plantain “Spiders”) + Guasacaca Dipping Sauce (GREAT for Kids!)

I am SO freaking excited to share this Aranitas de Platanos recipe with you today. I feel so proud because the recipe comes from my dear friend Amanda’s new cookbook, Latin American Paleo Cooking. Amanda, author of the site, The Curious Coconut, and I have been friends for a long time, and I have watched her...

October 10, 2017

Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Real Food Recipes

Easiest Minute Mayo :: Gluten-Free, Grain-Free, Dairy-Free

Love mayo, but hate drizzling the oil? Want to make mayo all the time, but just the thought of how much time it takes exhausts you? Well, I have a solution with today’s Easiest Minute Mayo. You are going to love this recipe! Some of y’all know that I am a major homemade mayo fan!...

May 2, 2017

Food, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

How to Eat the Rainbow and Improve Your Health

I am SUPER excited today because it marks the launch of my brand new Eat the Rainbow eCourse! One thing I’ve struggled with (and I know SO many others who have as well), is eating enough veggies every day. We all know that vegetables are a cornerstone of our nutrition, but how on earth are...

April 1, 2017

Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Roasted Red Pepper and Artichoke Lentil Burgers with Cucumber Herb Raita :: Gluten-Free, Dairy-Free, Vegan

Ready for a new Meatless Monday recipe? I have you covered with these amazing Roasted Red Pepper and Artichoke Lentil Burgers with Cucumber Herb Raita. If you’re a fan of skipping the meat from time to time, but still want something high in protein and very filling, these tasty lentil burgers will hit the spot. The...

January 18, 2017

Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Sweet Cinnamon Coconut Chips :: Gluten, Grain, Dairy, and Refined Sugar Free

You guys already know that I love coconut. I’ve been a coconut addict enthusiast for as long as I can remember. Even when I was a kid, before the days of coconut oil / milk / flour everything, I still loved coconut. It was one of my favorite flavors. I use coconut in some form...

January 5, 2017