Chicken & Turkey, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Slow Cooker & Instant Pot, Soups & Stews

100+ Slow Cooker Recipes For All Seasons

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ I don’t know about the rest of you, but dinnertime is my busiest time of the day! It seems...

March 11, 2015

AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Rich French Onion Soup :: Gluten-Free, Dairy-Free Option, Autoimmune Paleo Option

To me, there is nothing more satisfying than a big bowl of rich French onion soup. I have always loved French onion soup — even as a child. In my pre-paleo days, I enjoyed a big hunk of crusty bread in there topped with lots of cheese. Nowadays, I just have the cheese, but honestly, this...

March 2, 2015

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

Are Missing Minerals Impairing Your Health?

{Please welcome my good friend Lydia to the site today! Lydia is a Nutritional Therapist and the author of the Divine Health from the Inside Out site. If you’ve followed my site for any amount of time, you know that Lydia is not only a close friend, but she is also my NTP and has...

February 27, 2015

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

5 Fun Ways to Eat Seasonally All Winter (+ why it’s so important)

{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...

February 23, 2015

Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes, Sweet & Savory Snacks

The Scoop on Gelatin & Collagen Brands

How to Choose Gelatin / Collagen Brands… I have written about gelatin a lot on this site and many of my recipes feature this nutritious food (I’ll give you a list of delicious gelatin recipes below to get you started). I’m not going to go into detail about what gelatin is, so if you’re new...

December 12, 2014