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Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Real Food Recipes

Dairy-Free Coconut Whipped Cream {That Doesn’t Taste Like Coconut!}

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be the core of our health and should start in...
Basics, Budget, & Processed Food Replacements, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes

Chocolate Cupcakes with Cream Filling :: Grain-Free, Gluten-Free & Nut-Free

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Real Food Recipes

Dairy-Free Maple Coffee Creamer :: Gluten-Free, Gum-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} Coffee. Really, the word itself is enough to bring comfort to me on cold mornings. Bliss in a cup. I...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Mindset, Mental Health, & Personal Development, Nutrition, HTMA, & Minerals, Self-Care & Relationships, Sleep, Rest, & Stress Management

How to Practice Mindful Eating (And Really Enjoy Your Food)

{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira Each November we express our gratitude for the people and things in our lives, gorge on yummy holiday...
AIP / Autoimmune Protocol, Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

Quick and Easy Dairy-Free Whipped Cream :: Gluten-Free, Grain-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...