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Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Real Food Recipes

Dairy-Free Maple Coffee Creamer :: Gluten-Free, Gum-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} Coffee. Really, the word itself is enough to bring comfort to me on cold mornings. Bliss in a cup. I...
Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

High-Protein Superfood Breakfast Brownies :: Gluten-Free, Grain-Free, Dairy-Free

This post and recipe development was sponsored by Perfect Supplements. What’s that you say? Brownies? For breakfast? What crazy talk is this? Well, it’s simply an invention that I came up with because I love brownies and I needed something different to go along with breakfast! These delicious breakfast brownies are not only packed with...
The Vibrant Health Podcast

The VH Podcast, Episode 18: Bone Broth 101

Bone broth. How many times have you heard me talk about this amazing food? If you’ve been following me for any amount of time, then you’ve heard it a lot. 🙂 This week, Lydia and I were honored to have our friend and colleague, Craig Fear, join us on the show. Craig is a nutritional...
Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Cranberry Orange Sorbet :: Gluten-Free, Grain-Free, Dairy-Free

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...