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Basics, Budget, & Processed Food Replacements, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Food, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Grain-Free Almond Biscotti :: Grain-Free, Gluten-Free, Refined Sugar-Free, Real Food, Paleo

Crispy, crunchy Grain-Free Almond Biscotti that are the perfect accompaniment to your favorite hot beverage. These lightly sweetened cookies are easy to make and will transport you to the country of their birth, Italy, with each bite. Unlike traditional biscotti, these Grain-Free Almond Biscotti is great for anyone dealing with food sensitivities or allergies. You know, I...
Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

Grain-Free Fried Green Tomatoes with Cajun Lime Aioli :: Gluten-Free, Corn-Free, Dairy-Free

These grain-free fried green tomatoes with cajun lime aioli are a delicious spin on the classic recipe! Tangy green tomatoes covered in a crispy, crunchy grain-free batter served with a creamy, spicy aioli. It’s a taste explosion, perfect for using up the last of your summer harvest. Ahhh, summer is drawing to a close and...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

The Skipping Meals Series, Part 4: Why Does The Thought of Food in the Morning Leave You Feeling Queasy?

Welcome to Part 4 of my Skipping Meals series! Today we will be talking about what to do if the thought of food leaves you queasy. If you have not already read Parts 1-3 of this series, I would encourage you to do that, as each part in the series builds upon the info in...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

How to Trust Yourself Around Food Again + 3 Practical Steps to Get Started

One of my primary goals in my work as a coach is to help women learn how to trust themselves around food again. This will automatically help them shift their relationship with their body and their confidence in themselves to make the best decisions they can for their own personal health. This is an area that...