Beverages & Smoothies, Dairy-Free, Real Food Recipes

Superfood Chocolate Mint Smoothie :: Gluten and Nut Free, Dairy-Free Option

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...

January 14, 2016

Beverages & Smoothies, Dairy-Free, Real Food Recipes

Citrus Smoothie :: Dairy-Free, Gluten-Free, Grain-Free

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} This citrus smoothie is packed with flavor and is full of the vitamins and minerals. It’s the perfect afternoon snack...

January 4, 2016

Beverages & Smoothies, Dairy-Free, Real Food Recipes

Cherry Pear Spinach Smoothie :: Gluten-Free, Dairy-Free, Refined Sugar-Free

Editor’s Note: Please welcome my friend Hannah to the site today for another great blog post! Hannah is the founder of Whole Simple Life and is a formerly sick and tired Mama who is reclaiming her health naturally, one step at a time. She teaches others about cultured foods, unprocessed, and sugar-free eating, green smoothies, and...

April 30, 2015

Beverages & Smoothies

How to Add Coconut Oil to Smoothies Without Clumping

One of the questions that I get asked most often is how to add coconut oil to smoothies without it clumping. Nothing is more unappetizing than getting a hard chunk of oil stuck in your straw while you’re sipping on your smoothie. This fun, short video from Tropical Traditions shows us how it’s done!

April 13, 2012

AIP / Autoimmune Protocol, Beverages & Smoothies, Dairy-Free, Real Food Recipes

Creamy Coconut Avocado Smoothie Recipe (dairy free, Autoimmune Friendly)

Tonight, when I got home from yoga, I was craving two things: a smoothie and an avocado. So, I decided to combine the two. It turned out amazingly delicious. This was the first time I had ever included an avocado in my smoothie and I was a little worried at first. I don’t know why...

May 16, 2011