Health, Wellness, & Nutrition, Jessica's Health Journey, Pregnancy & Motherhood

Third Trimester Recap: How I’m Feeling, How I’m Preparing, Birthing in a Pandemic, and More

Well, here we are! Wrapping up my pregnancy series with my third trimester update. If you missed my First Trimester Recap and Second Trimester Recap, you can read them by clicking on those links. As I write this, I’m actually already 9 months postpartum. I had meant to write this sooner, but well, life has...

January 25, 2021

Health, Wellness, & Nutrition, Jessica's Health Journey, Pregnancy & Motherhood

My Second Trimester Recap: Symptoms, Cravings, Mental Health, Favorite Products, Exercise, and More

Whoa! Hello, 3rd trimester! How did we get here so fast? I seriously cannot believe how fast this pregnancy is flying by. As I write this, I’m already close to 30 weeks, so I thought it best that I sit down and type up my 2nd Trimester Recap post before I forget all that happened...

February 18, 2020

Health, Wellness, & Nutrition, Jessica's Health Journey, Pregnancy & Motherhood

My First Trimester Recap: Symptoms, Food, Mental Health, Exercise, Supplements, and More

If you saw my post on Instagram post the other day, then you know that hubby and I found out in August that we were cooking up something special (and totally unexpected). Shocked? Well, I was too. LOL! Hubby and I had been talking about starting a family but we had expected it to be 6-12...

November 18, 2019

Beverages & Smoothies, Dairy-Free, Food, Gelatin & Collagen Recipes, Real Food Recipes

White Chocolate Matcha Latte :: Dairy-Free, Gluten-Free, Refined Sugar-Free, Low Carb, Real Food, Paleo

This decadent, creamy White Chocolate Matcha Latte will quickly become a new favorite in your house. Each cup brings the perfect balance between rich cocoa flavor and earthy matcha (and all of the nutrition they bring). This White Chocolate Matcha Latte is one that will certainly get you going in the early morning or calm your...

December 3, 2018

Beverages & Smoothies, Dairy-Free, Real Food Recipes

Matcha Green Tea Frappe :: Dairy-Free, No Refined Sugar, Superfood Options

This antioxidant-rich matcha green tea frappe is a deliciously frothy, creamy treat that is perfect for an afternoon pick-me-up! Add in a variety of other superfoods and you have one kick-up-the-energy drink. Skip the local coffee shop and turn your own kitchen into your favorite cafe with this easy recipe. If you’ve been around this...

July 10, 2018