DIY Herbal Coffee Guide: A Complete Guide To Making Delicious Herbal Coffees to Support Healing and Stress Relief

– This Truly Is a DIY Herbal Coffee Lovers Dream Come True! – “After A LOT of Crazy Demand and Personal Requests…I’m Finally Revealing All Of My Most Exclusive Herbal Coffee Recipes In ONE Amazing Guide For You!” “Now You Can Experience The Richly Satisfying & Delicious Taste of Gourmet Herbal Coffees To Reduce Stress and Support...

August 10, 2015

Basics, Budget, & Processed Food Replacements, Main Dishes, Real Food Recipes, Recipe Roundups, Salads, Sides, & Vegetables

30+ Vegetable Noodle Recipes

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ NOODLES! I love them and needless to say, when I had to go gluten-free for my thyroid, I was...

July 9, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 12: What You’ve Never Been Told About Your Metabolism

Welcome back to another episode of The Vibrant Health Podcast! This week, we talk about all things metabolism. Most of us know what our metabolism is and maybe even understand the basics of how it works. But, there is quite a bit we’ve never been taught, including: The 3 types of metabolism you’ve never heard...

July 7, 2015

Food

Why I’m Closing Up Shop

~~~ UPDATE 8/17/15 ~~~ I no longer sell my herbal coffee blends and you can read why below. BUT, I did come up with a creative workaround and am happy to say that I now offer a comprehensive herbal coffee substitute guide that is complete with: Detailed information on why coffee and caffeine may be bad...

July 1, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 10: Ascorbic Acid vs. Whole Food Vitamin C (and why we should NOT take the first one)

Welcome back to another episode of The Vibrant Health Podcast! I am SUPER excited about today’s talk because it is mind-blowing information. Stuff that until about two months ago, I had no clue about! Did you know there is a major difference between ascorbic acid and whole food forms of vitamin C? Did you know...

June 23, 2015