Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Real Food Recipes

Dairy-Free Coconut Whipped Cream {That Doesn’t Taste Like Coconut!}

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be the core of our health and should start in...

February 8, 2016

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

The Top 10 Superfoods for Digestive Health

Today’s post comes is shared here today with permission from Dr. Mercola. Some great info about common (and not so common) superfoods for gut health. Happy learning! 🙂 ~~~~~~ By Dr. Mercola The digestive process seems simple on the surface. You put a food in your mouth, chew it up, and swallow. Then your body...

January 25, 2016

Breakfast, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups

150+ Healthy Gluten-Free Breakfasts to Start Your Day Off Right

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...

January 20, 2016

Breakfast, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Sweet & Savory Snacks

Taco Egg Muffins :: Grain-Free, Gluten-Free, Dairy-Free

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...

January 11, 2016

Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

High-Protein Superfood Breakfast Brownies :: Gluten-Free, Grain-Free, Dairy-Free

This post and recipe development was sponsored by Perfect Supplements. What’s that you say? Brownies? For breakfast? What crazy talk is this? Well, it’s simply an invention that I came up with because I love brownies and I needed something different to go along with breakfast! These delicious breakfast brownies are not only packed with...

November 11, 2015