52 Weeks of Bad A** Bacteria Fermenting Series, Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Fermented Food, Real Food Recipes
Milk kefir (as opposed to water kefir) is something that I use somewhat regularly in my kitchen. I use milk kefir primarily for making homemade salad dressings, like my Better Than Hidden Valley Ranch Dressing, or for adding into smoothies for a probiotic kick. I also give it to the dogs over their food, because...