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Breakfast, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Slow Cooker & Instant Pot

Easy Instant Pot Bacon Broccoli Frittata :: Gluten-Free, Grain-Free

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...
Basics, Budget, & Processed Food Replacements, Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Junk Food Made Real: Homemade Pop Tarts® :: Gluten-Free, Grain-Free, Refined Sugar-Free, Dairy-Free Option

If you take a peek at the frosted raspberry Pop Tarts® label, you’ll notice a few unsavory items, like corn syrup and high fructose corn syrup, conventional wheat and gelatin, “natural” and artificial flavors, hydrogenated oils, artificial colors, and a tons of other stuff that I really don’t like putting into my body. Yuck! Instead, you...
Health, Wellness, & Nutrition

It’s Time for an Autoimmune Revolution!

Did you guys read the shocking statistic in the post I shared a couple weeks ago? The average lifespan of someone with an autoimmune disease is 10 years shorter than a healthy person. I don’t know about you, but this is really scary, especially since I myself am dealing with autoimmune illness. And almost every...
Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Roasted Red Pepper and Artichoke Lentil Burgers with Cucumber Herb Raita :: Gluten-Free, Dairy-Free, Vegan

Ready for a new Meatless Monday recipe? I have you covered with these amazing Roasted Red Pepper and Artichoke Lentil Burgers with Cucumber Herb Raita. If you’re a fan of skipping the meat from time to time, but still want something high in protein and very filling, these tasty lentil burgers will hit the spot. The...