Search: ice cream
AIP / Autoimmune Protocol, Basics, Budget, & Processed Food Replacements, Dairy-Free, Fermented Food, Real Food Recipes, Sweet & Savory Snacks

How to Make Creamy Coconut Milk Yogurt (No Yogurt Maker Required)

I have been on a serious coconut yogurt kick recently. It all started when my friend Starlene from GAPS Diet Journey sent me a little bit of the yogurt starter that she uses when she posted her great recipe for coconut milk yogurt. It was instant love from my first batch. The rich, creamy, thick, and slightly...
AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Cream of Portobello Mushroom Soup Recipe (Gluten, Grain, and Dairy Free, Autoimmune Friendly, Vegetarian/vegan option)

Cream of mushroom soup has always been comforting for me. I don’t know why, but it has. I love a big bowl of it with lots of fresh ground pepper and a dollop of sour cream or Crème fraîche. Major yum! In the pre-real food days, I would sometimes eat Campbell’s cream of mushroom soup. I know, gross,...
AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Cream of Asparagus, Celery, and Zucchini Soup Recipe (gluten free, dairy free, autoimmune friendly, Vegetarian/vegan option)

I love soup. This cream of asparagus, celery, and zucchini soup is right up my alley. This soup is not fancy. It is not bursting with exotic flavor. It is smooth, warming, and comforting. Sometimes I like my soups to be a little plain. Sure, fancy soups have their place in my rotation, but there are...
AIP / Autoimmune Protocol, Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Coconut Cream Truffles Recipe (Fat Bombs) :: Sugar, Gluten, Dairy, & Grain-Free, Autoimmune-Friendly

I love these coconut cream truffles. I pretty much love any form of truffle. However, since starting out on my healing journey, many things are off limits for me, like sugar (even “non” sugar like stevia) and chocolate. Once evening this summer, I needed something sweet. A little treat to tide me over. This recipe...