Creamy Coconut Avocado Smoothie Recipe (dairy free)
Author: 
Recipe type: Dairy Free Smoothie
Prep time: 
Total time: 
Serves: 1
 
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Ingredients
  • 1 ripe avocado
  • 1 cup full-fat coconut milk or coconut cream (I love Aroy-D brand for both)
  • ½ cup coconut water (Taste Nirvana is one of my favorites)
  • 1 large handful greens (spinach, lettuce, chard, etc.)
  • 2-4 sprigs parsley (stem and all)
  • 1 tbsp. grass-fed collagen (see note above)
  • 5-10 drops stevia (or, you can omit if you're going completely sweet-free)
  • ice
Instructions
  1. In a high-powered blender (I LOVE my Blendtec), combine avocado, coconut milk tonic, and coconut water until smooth.
  2. Add the greens, parsley, and stevia and blend.
  3. Slowly sprinkle the gelatin powder into the blender with it running. This will help it blend in w/out becoming lumpy.
  4. Add ice until you reach the desired consistency.
  5. This would also taste great with fresh or frozen fruit added in like berries, pineapple, or strawberries. The smoothie is rich and creamy and gives you another couple servings of veggies and good fats, something we can all use.
Recipe by Delicious Obsessions® | Real Food, Gluten-Free, Paleo Recipes, Natural Living Info at https://www.deliciousobsessions.com/2011/05/creamy-coconut-avocado-smoothie/