FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. In today’s episode, Lydia and I talk about histamine intolerance, which is an issue that is starting to become more common. We explain what histamine intolerance is, as...

Today, Lydia and I tackle all things PMS-related. We talk about what PMS is and why so many women suffer from it, as well as common symptoms of PMS (from mild to severe). Most importantly, we talk about why it is NOT normal for women to suffer from PMS and what we can do to...

In today’s episode, Lydia and I talk about the importance of having a basic health blueprint, and how to get started on the road to vibrant health. In addition, we discuss why getting the basics down, like sleep, diet, movement, etc., is so important before moving into deeper issues of healing. Having these basics in place...