Health, Wellness, & Nutrition, Self-Care & Relationships, The Vibrant Health Podcast

The VH Podcast, Episode 21: The Importance of a Woman’s Self-Care

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Self-care is one of the most important things we can do for ourselves, yet it’s the first thing to get abandoned when life gets busy. Self-care...

December 8, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 20: The Scoop on Non-Toxic Skin and Home Care

This week, Lydia and I are joined by our friend Sherry, founder of the organic skin-care company, Honey Berry Naturals. Sherry talks about her own journey to safe, non-toxic skin care and home products, which was triggered by a need to find products that were safe for her husband’s sensitivities. We also talk about why what...

December 1, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 19: The Key to Healing the Thyroid That No One Talks About

Thyroid, thyroid, thyroid. It’s one of the hottest topics right now and for good reason. It seems like a large chunk of the population is dealing with thyroid issues, whether diagnosed or undiagnosed. When it comes to thyroid health, it’s a topic we’ve spoken about a lot here on this site. This week, Lydia and...

November 17, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 18: Bone Broth 101

Bone broth. How many times have you heard me talk about this amazing food? If you’ve been following me for any amount of time, then you’ve heard it a lot. 🙂 This week, Lydia and I were honored to have our friend and colleague, Craig Fear, join us on the show. Craig is a nutritional...

November 10, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 17: Magnesium 101 (+ a Transdermal Mag Challenge!)

Miraculous magnesium! What an amazingly important mineral this is. While all minerals are important, magnesium is one that really stands above many others. It is critical to so many functions in the body and deficiency can be found at the root of pretty much all disease. Today, Lydia and I talk about magnesium and why...

November 3, 2015