Category: Health, Wellness, & Nutrition
Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

5 Tips To Prevent Holiday Heartburn & Indigestion

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here.  {I am excited to welcome my friend, and nutritional therapist, Lydia to Delicious Obsessions! She is sharing a great post on how to help prevent heartburn...
DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Non-Food Recipes, Real Food Recipes, Self-Care & Relationships, Sleep, Rest, & Stress Management

Homemade Herbal Bath Salts Recipe and the Top 5 Reasons For a Hot Bath

Who doesn’t love a warm, relaxing bath? In the chaotic world we live in, many times, we forget to stop and take care of ourselves. We’re always taking care of other people – our family, our friends, our coworkers – but shouldn’t we take care of the most important person of all … ourselves? YES!...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Jessica's Health Journey, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

Adaptogens: Herbs for Vitality – Astragalus Root

Welcome to another installment in my multi-part series, where I am discussing adaptogens and how I am using them to help me on my healing journey. You can read about my journey to health here. If you’re just tuning in to this series, you can read the following articles on the subject of adaptogens: Adaptogens:...