Category: Nutrition, HTMA, & Minerals
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. A big part of my mineral balancing protocol has been focusing on gentle detox through methods like coffee enemas and near infrared sauna therapy, in...
Jessica’s Note: Today’s article on resistant starch is shared with Kris Gunner’s permission. Kris is the founder of Authority Nutrition and his site is packed with great info, so make sure you stop by and check it out. Kris doesn’t mention it below, but the #1 source of resistant starch according to my research is...
{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...