Category: Body Image, Disordered Eating/Eating Disorders
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. The last 6 months have been an exploration of both personal and professional development. It has been painful and uncomfortable and scary at times. It...
If you don’t love the journey, you won’t love the destination. This realization came about while chatting with my coach on the phone recently. And what’s ironic is that I then heard that same message discussed on a podcast that I listened to the next day. Funny how you start to notice things when you begin...
“I love the person I’ve become because I fought to become her.” -Kaci Diane This quote was so powerful to me the first time I read it. The first thing that popped into my mind was a moment earlier this year when my transformation coach and I spoke for the first time. She asked me how...
My new site is live!  Hello friends! I am SO super excited to announce the launch of my brand new site, JessicaEspinoza.com! The launch of this site is quite honestly the launch of a whole new me. Over the last year, I have found myself doing a lot of personal and professional exploration and development. All of...
{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...