Category: Adrenal, Thyroid, Blood Sugar, & Hormonal Health
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. {Please welcome my good friend Lydia to the site today! Lydia is a Nutritional Therapist and the author of the Divine Health from the Inside...
Schisandra is known for it’s powerful energizing effect. In fact, traditionally, Siberian hunters used it as a staple food taken on journeys to relieve fatigue. Schisandra is also known for it’s support in those with asthma. Great for insomnia, anxiety, bad dreams, as a liver antioxidant, supportive to the kidneys, anyone with chronic fatigue syndrome....
Welcome to another installment in my multi-part series, where I am discussing adaptogens and how I am using them to help me on my healing journey. You can read about my journey to health here. If you’re just tuning in to this series, you can read the following articles on the subject of adaptogens: Adaptogens:...