Blog
- by Jessica Espinoza, CYT
This is another product that I cannot live without. It was an accidental discovery my by friend Michele when we embarked on a gluten free cleansing awhile back. I am typically very skeptical of gluten free pasta, since most of the brands I have tried have funky textures, tastes, or don’t hold up once cooked. So, I figured...
- by Jessica Espinoza, CYT
This is a Canadian article about how Queen Elizabeth drinks raw, unpasteurized milk, yet Canadians are not permitted to consume it. Canada’s regulation of raw milk seems to be worse that the US. At least here in the US, there are a variety of laws – in some states you can purchase at stores, some states you have...
- by Jessica Espinoza, CYT
Salt is one of those ingredients that doesn’t really get much thought. But, did you know that there are many interesting, and healthy, varieties of sea salt? Because there are so many different kinds, this article will focus on two specific varieties, black lava sea salt and red gold sea salt. I recently picked up...