Blog
- by Jessica Espinoza
Salt is one of those ingredients that doesn’t really get much thought. But, did you know that there are many interesting, and healthy, varieties of sea salt? Because there are so many different kinds, this article will focus on two specific varieties, black lava sea salt and red gold sea salt. I recently picked up...
- by Jessica Espinoza
I stumbled across this post on America’s top 25 farmers markets and found it very interesting. I am proud that the Boulder County Farmer’s Market made the list! It’s one of the best markets in the state and it’s always great to see Colorado featured on a top 25 list! What farmers markets do you go to? What do...
- by Jessica Espinoza
I found an article about ten ways you can eat like a dietitian and thought it was pretty good overall. I am already a fan of Ellie Krieger and like many of her recipes, but the main thing that I find I disagree with most nutritionists about is the importance of fat in our diet. Low-fat diets don’t work,...