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- by Jessica Espinoza
Editor's Note: Since I wrote this post back in 2010, I have gone completely dairy-free to help combat my autoimmune thyroid disease. You can read more about my health journey here. That said, this post is timeless and the creamy coconut milk tonic is uber satisfying for those who have had to give up dairy!...
- by Jessica Espinoza
I posted this on my Facebook Fan Page too, but for those of my readers who don't use Facebook, I felt that the article was good enough to post here as well. It's a very informative article on the benefits of raw milk and it explains things in a very easy-to-understand manner. I think it...
- by Jessica Espinoza
Seeing that my husband and I just ordered our first box of grass-fed beef from Sun Prairie Ranch today, I thought this would be a fitting post. Why is purchasing 100% grass-fed beef from a local ranch better for you? 1. The nutrition far exceeds that of feed-lot beef (commercial beef you buy in the grocery store). Less fat...