Blog
- by Jessica Espinoza, CYT
<<THIS CONTEST IS CLOSED>>   Coconut oil is a staple in my kitchen. I use it for everything from cooking and baking to skin care and as a nutritional supplement. I’m sure you’ve heard about coconut oil, though you may or may not know that it really is good for you. Throughout history, coconut oil has been...
- by Jessica Espinoza, CYT
You are going to LOVE this citrus balsamic chicken with buttery herb roasted potatoes and tomatoes. It is one recipe that is sure to impress your loved ones and put a smile on their face as they dive into the flavorful dish. To be honest, I have always loved anything with a balsamic glaze, but I...
- by Jessica Espinoza, CYT
Since it’s a cold day here in Denver, I decided to make this a soup edition to help warm us all up. Plus, who doesn’t like soup? It’s one of the best foods you can eat in my opinion. If you use quality ingredients, then you’ll end up with a nourishing, filling and healthy meal....