Blog
- by Jessica Espinoza
Hope everyone had a great week! It was busy for me, but my husband and I had a fun end to the week. We got to spend the night at the brand new Four Seasons in downtown Denver, courtesy of the travel management company I use for booking all the corporate travel at my employer. It was a welcome escape, even...
- by Jessica Espinoza
Whole grains are a staple in most households today. We all know that whole grain has much more nutritional value than refined grains, so opting for brown rice or whole wheat flour is a much healthier option. But, did you know that in order to get the optimum nutrition from grains, you should soak them? Whole grains...
- by Jessica Espinoza
How was everyone's Thanksgiving? Mine was wonderful – not only did I get to spend it with lots of my family, but I also got extra time off from work, which is always a major bonus!  Are you all sick of turkey? Did you try any new, real food recipes? I'd love to hear about...