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Infographic Sundays – The Guide to Gluten Free Flour Blends Edition

- by Jessica Espinoza, CYT
Do you do a lot of gluten free cooking and baking? I’ll be honest. I haven’t really experimented with many gluten free baking flours except for almond meal and coconut flour. Everything else makes me pretty nervous! I have had pretty good luck with almond and coconut flours, from my pumpkin bread to my chocolate...
Food

Fun Video Fridays – The Mother of Slow Food Edition

- by Jessica Espinoza, CYT
Alice Waters. If you don’t know her name, then I encourage you to meet her. She is an incredible woman and has been an inspiration to many, myself included, for years. She has been called the mother of the Slow Food movement and was one of the first people to use antibiotic-free and hormone-free meats...
AIP / Autoimmune Protocol Chicken & Turkey Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Super Simple Lemon Garlic Herb Roast Chicken :: Gluten, Grain, Dairy Free & AIP/Autoimmune Option

- by Jessica Espinoza, CYT
Some people get intimidated when they think about roasting a chicken. I know I used to think that roasting a chicken took a lot of work and thought it was best saved for Sunday dinner or special occasions. However, once I realized just how easy it is to make roast chicken, it’s a regular dish...
Food

Tropical Traditions’ Laundry Detergent and Oxygen Bleach Test, Review and Giveaway

- by Jessica Espinoza, CYT
<<This contest is now closed. The winner has been selected. Please stay tuned for more giveaways soon!>> Poison. Not something we usually think about, but when it comes to household cleaning products, you really should be thinking about poisons. Your typical cleaning supplies, including laundry detergent, are full of nasty chemicals, most of which are...
Food

Traditional Tuesdays: Nutritious and Delicious – 01/03/12

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...