Search: collagen
Collagen powder has a ton of awesome benefits for the body, but some people (myself included) were told not to count collagen supplements towards their daily protein macro. Because of this, I stopped using collagen powder for a few years but now I am back to using it daily. Today I want to talk about...
How to Choose Gelatin / Collagen Brands… I have written about gelatin a lot on this site and many of my recipes feature this nutritious food (I’ll give you a list of delicious gelatin recipes below to get you started). I’m not going to go into detail about what gelatin is, so if you’re new...
Nothing’s better than a creamy, cold treat on a hot summer day. These Chocolate Pudding Pops are reminiscent of the delicious treats we used to eat as children but made with much healthier ingredients (including no refined sugar!). They make for a wonderful snack in the middle of summer, or any time you have a...
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