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It feels like a bit of an understatement to say that most of us lead busy lives.

At the moment, I'm working a full-time job, attending an intense online nutrition course, blogging, and still taking care of myself and being a girlfriend. Any help I can get, I take it.

For me, to get through the last several months when things have been busier, I've relied heavily on my meal prep Sundays and trying to batch cook as much as possible. For the first few months, I made bigger meals my boyfriend and I could eat throughout the week, and then, completely by accident, I stumbled upon the magic of Freezer Enchiladas.

In the past few years, I've become a big fan of making people meals as gifts instead of buying them something they may not want or need. (I'm beyond practical.) I made my boyfriend's parents enchiladas for Christmas and decided to kill two birds with one stone and made a batch for ourselves as well. And, I ended up killing a lot more birds than I thought. In the frenzy of making enough enchilada filling, I made wayyy too much filling.

So, I decided to make more enchiladas later in the week and freeze them. When all was said, wrapped, and baked, I had THREE 8×8 pans of enchiladas ready for the freezer. And as the weeks passed, the relief I felt from having those in the freezer was amazing. One less meal I had to plan, prep, and shop for made things just that much easier.

Help your future self out with hearty, freezer-friendly vegetarian enchiladas. | Vegetarian Freezer Enchiladas

I've since adjusted my recipe to make two enchilada pans, one for now and one for later, or two for later, or one for you and one for a friend. I prefer to buy 8×8 aluminum cake pans from the store to make these. If they're going to a friend, I don't have to track down my pan. If I'm freezing both of them, I'm not out two 8×8 pans for the rest of the few weeks until we eat them.

The filling for these enchiladas is a hearty mix of black beans, tomatoes, cauliflower and Swiss chard. Feel free to make the filling your own and swap out the kind of beans or the vegetables for what you have on hand or is available in your area.

Whether you're in a busy season in your life or you want to maximize your kitchen time, I hope you enjoy these Vegetarian Freezer Enchiladas and the time-saving magic they bring.

Help your future self out with hearty, freezer-friendly vegetarian enchiladas. | Vegetarian Freezer Enchiladas

Coupons and Freebies for Vegetarian Freezer Enchiladas Ingredients

I am always asked about my favorite ingredients and what I use in my own kitchen. I have linked to the products from my affiliate partners that I personally use and recommend. All funds earned go to help support the maintenance of this site and free content. You can view it like leaving a tip. Thank you! 🙂 And now, here are the special coupon offers that select affiliate partners are currently offering:

  • Thrive Market: If you sign up through this link, you will get 15% OFF your first order.
  • Vitacost: If you sign up through this link, you’ll get a coupon for $10 off your first purchase.

Amazon, of course, has everything you need for this recipe. Their prices are often very good, though I love to shop around and sometimes find that Vitacost and Thrive Market have better deals. If you like saving money, it's good to shop around! 🙂

I get all of my herbs and spices from Mountain Rose Herbs. I have tried so many other brands and have never found the quality, flavor, and aroma to be as good as the herbs I get from Mountain Rose.

Enchilada Sauce Adapted from Recipe Girl


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About Aimée Suen

Aimée Suen is a healthy food blogger at small eats. After gaining weight in college, Aimée started cooking, eating more fruits and vegetables, exercising and learning more about food. She discovered that healthy eating doesn’t need to be bland, boring, or restrictive and she started blogging to share that. Aimee is passionate about sharing recipes, nutrition and knowledge that can inspire and empower people to live happy, healthy lives. When she’s not in the kitchen, she’s studying to become a Nutritional Therapist Practitioner, practicing yoga, or reading. You can find Aimée on Instagram, Twitter and Pinterest.

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