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{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission to find out what healthy meant for her family. Aspiring to encourage other moms, she started her blog filled with simple, easy, healthy dishes. Stop by Raia’s Recipes to get plenty of real food, gluten-free recipes and much more!}

During the summer months, when the heat gets unbearable, cooking is the farthest thing from my mind. I hate turning on the stove-top or oven, and even the thought of a crockpot-cooked meal makes me sweat. My menu during the warm months usually looks a little like this:

Breakfast: smoothie

Lunch: salad

Dinner: ice cream

Yes, ice cream. Just being honest, here! Of course, it’s homemade, healthy ice cream, though. 😉

If you’re on the same page as me, I collected over 50 healthy, no-bake breakfasts, lunches, and snacks to nourish you when it’s too hot to cook. Everything from grain-free cereals and smoothies, to delicious veggie-full salads and fruit snacks.

For the dinner ice creams, stick around. They’re coming up soon. 😉

Over 50 healthy, no-bake breakfasts, lunches, and snacks to nourish you when it's too hot to cook.Breakfast : Cereals & Granola Bars

Breakfast : Smoothies

Over 50 healthy, no-bake breakfasts, lunches, and snacks to nourish you when it's too hot to cook.Lunches: Salads

Over 50 healthy, no-bake breakfasts, lunches, and snacks to nourish you when it's too hot to cook.Sides & Condiments

Over 50 healthy, no-bake breakfasts, lunches, and snacks to nourish you when it's too hot to cook.Snacks

50+ Healthy, No-Bake Breakfasts, Lunches, and Snacks // deliciousobsessions.com

Hey AIP Friends! Are You Struggling with Breakfasts?

I can help! I have done the AIP twice, once for 6 months and the next time for about 18 months and now a large number of my readers are also following the autoimmune protocol for their own healing. I have created a number of AIP compliant recipes for this site, and many can easily be modified to fit your AIP lifestyle.

During my time on the AIP I learned a lot, but breakfasts were, by far, the hardest meals for me to plan out. I was an eggs-for-breakfast kind of gal and turns out, I react to eggs so those for sure had to go. What’s a gal to do when she’s had her favorite go-to breakfast taken away?

Get creative!

Which is what I did, along with the help of 25 other amazing AIP bloggers who all used the AIP to help further along their healing. Together, we created the 85 Amazing AIP Breakfasts eBook (one of the very first digital resources of its kind). The book was coordinated and designed by my friend, Eileen of Phoenix Helix website, and it quickly became a favorite resource in the AIP community!

ONE OF THE FIRST DIGITAL RESOURCES OF ITS KIND, THIS COOKBOOK IS:

  • A paleo autoimmune protocol cookbook that is aligned with The Paleo Approach
  • A resource for reversing autoimmune disease
  • The work of 26 AIP bloggers who have used the AIP to improve their own health.
  • 85 curated breakfast recipes from the best of the AIP blogs, including 33 completely new recipes never published before!
  • Over half of the recipes can easily be modified for low-FODMAP, GAPS/SCD, low-histamine, and coconut-free diets using the handy substitution charts included in the book.

RECIPES INCLUDE:

  • Delicious beverages like Rooibos “Latte”, Vanilla “Cappuccino”, Smoothies, Liver & Kidney Detox drink, and more!
  • Breakfast bowls like Creamy Grain-Free “Porridge”, Roasted Cinnamon Pear “Oatmeal”, Biscuits & Gravy, Cranachan, and more!
  • Breakfast skillets like Sweet Potato Beef Curry, Rabbit Sweet Potato Hash, Bacon & Veggie Fry-Up, Liver & Mushroom Stir-fry, Zucchini Apple Hash, and more!
  • Soups (yes! You can eat soup for breakfast) like Greek Gyro Soup, Carrot Ginger Halibut Soup, Fragrant Herb & Coconut Chicken Soup, Offal (but now awful!) Stew, and more!
  • Patties like Apple Pie Pork Patties, Ginger Green Onion Patties, Perfect Breakfast Sausage, Tuna Cakes with Green Olives, Cranberry Maple Chicken Patties, and more!
  • Pancakes (yum!) like Sweet Potato Banana Pancakes, Spinach Plantain Pancakes, Fig & Citrus Hand Pies, Plantain Waffles, Cinnamon Crumb Cakes, and more!

Regardless of whether you are just starting out on the AIP or you’re already into the program, this cookbook is the perfect addition to your kitchen. Say goodbye to boring breakfasts and hello to deliciousness every morning! Learn more here and download your copy today (it would make a great gift for a loved one too!) by clicking on this link here, or on the image below.

85 Amazing AIP Breakfasts // deliciousobsessions.com

Ultimate Healthy Living Bundle 2015 // deliciousobsessions.com

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