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Paleo Coconut Cinnamon Cereal :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Paleo Coconut Cinnamon Cereal.

Does paleo cereal even exist?

Yes, yes it does and I am here today to show you how to make it, thanks to the brand new Paleo Eats cookbook!

If there has been one book that I have been the most excited about this year, it has been Paleo Eats.

You see, it was written by one of my dearest friends, Kelly Bejelly of the A Girl Worth Saving website. Kelly and I have been friends for awhile now and I have seen her develop this masterpiece from concept to completion.

And it is AMAZING.

Thank you, Kelly, for sending me a copy to review! <3

Why You Need Paleo Eats

The NEW Paleo Eats Cookbook :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Transitioning to a Paleo-friendly diet can be intimidating. You may wind up buying new
ingredients that you have never even heard of before, let alone used– some of which can be pretty darn expensive.

Enter Kelly's new amazing cookbook, Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You.

Paleo Eats is way more than your average paleo cookbook! Kelly knows firsthand how tough going Paleo can seem at first, especially when bringing your family along.

To help you navigate these waters and smoothly transition your family to this diet, Kelly has included a few special sections in Paleo Eats, including how to:

  • Go Paleo without breaking the bank
  • Find the freshest, “cleanest” veggies
  • Work with new-to-you Paleo ingredients
  • Rescue a culinary disaster
  • Stock your Paleo pantry
  • Recreate your own family-favorite recipes

Kelly takes the scary out of this healthy, delicious eating plan to give you confidence in your kitchen again.

Only 6 short months after starting the paleo diet , Kelly knew she would eat this way for life. Her health issues were under control for the first time ever, but she found that after awhile, she got bored with all the usual paleo fare.

She was missing some of her favorite comfort foods. Foods from her childhood that were no longer allowed on the paleo diet. So in her usual fashion, she rolled up her sleeves and re-created some of her favorite foods, Paleo-style (including the amazing paleo coconut cinnamon cereal recipe below).

And now, you get to reap the benefits of her time in the kitchen.

She has done all of the hard work for you so that you don’t have to try to figure out how to eat a wide variety of mouth-watering, nourishing Paleo meals. Paleo no longer means “boring!”

Paleo Eats features:

  • 113 Easy-To-Follow Recipes
  • 10 Invigorating Breakfast Dishes
  • 27 Satisfying Dinner Recipes
  • 17 Can’t-Miss Sides and Salads
  • 24 “Too-Good-To-Be-True” Desserts
  • 18 Must-Have Pantry Recipes
  • 5 Refreshing Drinks

Dishes include:

  • Sweet and Sour Meatballs
  • Southern Fried Chicken
  • Lamb Gyro Burgers
  • Cherry Toaster Pastries
  • Caramel Apple Cinnamon Rolls
  • Paleo Coconut Cinnamon Cereal
  • Battered Onion Rings
  • Key Lime Pie
  • Ranch Dressing
  • Fried Ice Cream
  • and MANY more!

My ALL-TIME favorite recipes from this book are:

Bucha Onion Rings (I may or may not have made these numerous times since getting the book!)

Bucha Onion Rings :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

 

They were so good that I even put them on Instagram! (follow me here)

Bucha Onion Rings :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Paleo Hummus

Paleo Hummus :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Key Lime Pie

Key Lime Pie :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Key Lime Pie :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Banana Cream Pie

Paleo-Eats-Banana-Cream-2 Banana Cream Pie :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Coconut Cinnamon Cereal 

Paleo Coconut Cinnamon Cereal :: Gluten-Free, Grain-Free, Dairy-Free From Paleo Eats // deliciousobsessions.com

Kelly was nice enough to let me share her recipe for this awesome Coconut Cinnamon Cereal today (which you can snag below). It is amazingly good and will soothe those cravings for breakfast cereal when they hit!

You can learn more about Paleo Eats and order here.

Make sure you connect with Kelly! She's a kick-ass lady and you'll be happy you did! Find her on:

Delicious Obsessions Trusted Product Recommendations for Paleo Coconut Cinnamon Cereal

I am always asked about my favorite brands, so I want to share with you the places I get my ingredients.

My affiliate partner, Vitacost, has really good prices on some of the ingredients in this recipe. If you sign up through this link, you’ll get a coupon for $10 off your first purchase from Vitacost, and when your order ships, I’ll get a $10 off coupon for referring you. The cool thing about this program is that you can then refer your family and friends through your own link and YOU can get the $10 coupons too! 🙂

Thrive Market is another exceptional online grocery store. They are like Costco and Whole Foods combined in an online format. They have great pricing on all sorts of natural and organic foods. If you sign up through this link, you will get 15% OFF your first order and I will get a coupon for referring you.

Amazon, of course, has everything you need for this recipe. Their prices are often very good, though I love to shop around and sometimes find that Vitacost and Thrive Market have better deals. If you like saving money, it's good to shop around! 🙂

In addition, my affiliate partner, Tropical Traditions, is where I get all of my coconut products from and if you make a purchase from them through any of my links, you will receive a free copy of their Virgin Coconut Oil book, and I will receive a discount coupon for referring you.

Paleo Coconut Cinnamon Cereal
 
Prep time
Cook time
Total time
 
I have linked to the products from my affiliate partners that I personally use and recommend. All funds earned go to help support the maintenance of this site and free content. Thank you! 🙂
Author:
Recipe type: Breakfast
Cuisine: Gluten-Free, Grain-Free, Dairy-Free
Serves: 6
Ingredients
Instructions
  1. Preheat the oven to 350 degrees. Line a baking sheet with parchment paper.
  2. Place the coconut shreds and sunflower seeds in a food processor and grind for 30 seconds.
  3. Add the cinnamon, salt, maple syrup, egg, and coconut oil and pulse until combined, about 2
  4. minutes.
  5. Scoop the mixture onto the prepared baking sheet. Cover with a second piece of parchment paper
  6. and with a rolling pin, roll to ¼-inch thick. Remove and discard the top piece of parchment
  7. paper.
  8. With a wet knife, score the dough into 1-inch squares.
  9. Place in the oven and bake for 10 to 15 minutes, until firm to the touch. Remove from the oven
  10. and let sit on the pan for 15 minutes to allow it to crisp up.
  11. Store in an airtight jar in the refrigerator for up to 1 week.
I hope you will check out Kelly's book. You will not be disappointed!

You can learn more about Paleo Eats and order here.


Paid Endorsement Disclosure: Delicious Obsessions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. This post may contain affiliate links and/or ads. We only recommend products or services that we have personally tried and love. When you make a purchase through any of these links, we earn a small commission on each sale, which allows us to cover a portion of the cost of this site. This has no effect on your sale price and is simply a cost of doing business for the company you are purchasing from. All funds received help with the continued maintenance of this website and free content. You can view it like leaving a tip. Thank you! Read our full terms and conditions here.

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About Jessica Espinoza

Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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