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How Food is Helping Me Heal (and a kitchen disaster) // deliciousobsessions.com

The very foundation of this site is food — real food to be specific.

Food that does not come in fancy packaging and food that does not contain anything artificial.

I like to know what my food is, where it comes from, and what is in it. That is because only REAL food can heal the body.

That is the foundation of my food mantra: Real food heals.

Recently, I was honored to be interviewed by Beverly Meyer, author of the On Diet and Health website. She has a very popular podcast and features some amazing people — everyone from bloggers to holistic health care practitioners to real food gurus.

I was so honored with Beverly asked me to come on the show (and a bit nervous too). I had a blast chatting with her. The hour zoomed by and before I knew it, I had talked about everything from my Hashimoto's disease to coconut oil to kitchen disasters and blogging faux pas. It was A LOT of fun!

I'd love if you'd check it out! For those who like to read, Beverly wrote up a great summary about the episode that you can read in its entirety here.

For those who love to listen, you can tune into the podcast here.

Or, maybe you want to do both! That would rad too!

Thanks for listening!

Paid Endorsement Disclosure: Delicious Obsessions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. This post may contain affiliate links and/or ads. We only recommend products or services that we have personally tried and love. When you make a purchase through any of these links, we earn a small commission on each sale, which allows us to cover a portion of the cost of this site. This has no effect on your sale price and is simply a cost of doing business for the company you are purchasing from. All funds received help with the continued maintenance of this website and free content. You can view it like leaving a tip. Thank you! Read our full terms and conditions here.

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About Jessica Espinoza

Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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