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{Today I would like to give a warm welcome Tyler, author of The Primitive Homemaker. She creates some delicious autoimmune friendly recipes on her site and today, she shares her recipe for this amazing ice cream, made with one of my favorite adaptogens, Holy Basil! ~Jessica}

Spring is finally upon us, and I am so excited to start experimenting with ice-cream recipes.

Actually.. who am I kidding? I was making ice-cream in December!

After beginning my primal journey, I thought I’d never have ice cream again. But, to my surprise, I found tons of helpful recipes and it was actually a breeze to make. Needless to say, I don’t miss “conventional” ice-cream at all and this stuff tastes like the real deal!

If you’ve never made ice-cream with coconut milk, you are in for a real treat. Coconut milk makes some of the creamiest, richest ice cream ever! And if you like unique, this recipe has you covered.

I combined my love for Tulsi with my love of coconut milk and the end product rocked my taste bud’s socks off. I start every day with a hot cup of Tulsi tea (it is one of my favorite flavors on Earth) and then transformed it into this rich, decadent ice cream.

Tulsi (also referred to as Holy Basil) has been used for hundreds of years in India to treat an array of illnesses. One of the main reasons I drink Holy Basil tea, is because it is an adaptogen and it helps support my body’s overall health and function. In today’s world, everyone is stressed and I am no different. I know my adrenals could use a little help and Tulsi is one way I help them out.

Holy Basil is a great herb for supporting overall health and wellness. Jessica wrote a great post about holy basil that I encourage you to read here.

For more information about adaptogens and how they help our bodies, check out Jessica’s great article on Adaptogens: Herbs for Vitality.

Intimidated by the thought of making your own ice cream at home? Don’t be! It’s so easy and here are 5 Tips for Perfect Homemade Ice Cream. My passion for homemade ice cream and frozen treats is exactly why I wrote my eBook, The Splendid Scoop. You can learn more about that book here, or read on down to the bottom of this article.

Delicious Obsessions Trusted Product Recommendations

I am always asked about my favorite ingredients and what I use in my own kitchen. I have linked to the products from my affiliate partners that I personally use and recommend. And now, here are the special coupon offers that select affiliate partners are currently offering:

  • Thrive Market: If you sign up through this link, you will get 15% OFF your first order.
  • Amazon, of course, has everything you need for this recipe. Their prices are often very good, though I love to shop around and sometimes find that Thrive Market has better deals. If you like saving money, it’s good to shop around! 🙂
  • I get all of my herbs and spices from Mountain Rose Herbs. I have tried so many other brands and have never found the quality, flavor, and aroma to be as good as the herbs I get from Mountain Rose.

Important Note On Gelatin Types 

When it comes to gelatin, you don’t want any old gelatin off the supermarket shelves. You want to look for 100% grass-fed gelatin from healthy animals. Just like other animal products, quality is important.

That is why I recommend Vital Proteins Grass-Fed Gelatin products and Perfect Supplements products exclusively. I have compared these brand with other brands on the market and the quality far surpasses anything else I’ve tried. I am thrilled to be one of their affiliate partners and support such great products and companies.

Perfect Supplements offers a grass-fed hydrolyzed collagen (cold-soluble) right now and has a gelatin (hot-soluble) in the works for 2016. Read my review of their product here or watch the video below. You can order their own products via their own site here or on Amazon here.

Vital Proteins offers two types of gelatin. The green top (Collagen Protein) is what you need for this recipe and for recipes where you are making gummies, “jello”, etc. The blue top (Collagen Peptides) is cold water soluble and does not thicken or gel like gelatin does. Both are very nutritious, but can’t be used interchangeably. You can order their own products via their own site here or on Amazon here.

Coconut Tulsi Ice Cream (#dairyfree, #autoimmune #paleo) // deliciousobsessions.com

Coconut Tulsi Ice Cream (#dairyfree, #autoimmune #paleo) // deliciousobsessions.com

Coconut Tulsi Ice Cream (dairy free, autoimmune paleo)

Yield: 6
Prep Time: 20 minutes
Total Time: 20 minutes

If you’ve never made ice cream with coconut milk, you are in for a real treat. Coconut milk makes some of the creamiest, richest ice cream ever! And if you like unique, this recipe has you covered.

Ingredients

Instructions

  1. NOTE: Begin by making the coconut milk. If you would like to use coconut milk from a can, you won't get the added benefits of the Tulsi, but the recipe will still work fine. To use canned coconut milk, ignore the water and shredded coconut, and just use 2 cans of organic coconut milk instead. You will also skip the first three steps.
  2. In a large pot, heat water and tulsi to a boil. Simmer on medium for about 5 minutes.
  3. Add shredded coconut and (strained) tea to a blender. Blend for about 5 minutes.
  4. Using a nut milk back, or a very fine mesh strainer, strain the coconut milk into a large mixing bowl. You may save your pulp to make coconut flour!
  5. While your milk is cooling, steam dates over boiling water for about 5-7 minutes to dehydrate them- unless your dates are very soft and fresh.
  6. Add coconut milk, softened dates, gelatin, and salt to the blender, and blend until completely pureed. If you are choosing to use an alcohol to keep the ice cream soft in the freezer, you should also add it to the blender as well. If your blender cannot hold 4 cups of liquid, simply blend half of the milk with the other ingredients, and add back to the remaining coconut and combine.
  7. Add mixture to ice cream maker, and follow the machine's instructions. I use this ice cream maker, and it only takes about 20 minutes!
  8. Store in the freezer in an airtight container. Enjoy!
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 280Total Fat: 8gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 126mgCarbohydrates: 42gFiber: 6gSugar: 31gProtein: 6g

IMPORTANT! PLEASE READ!!! This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered from Nutritionix and we often find their calculations to be slightly inaccurate based on the whole food ingredients we use on this site. Nutrition information can vary for a recipe based on many factors. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.

Want to Learn How to Make Your Own Ice Cream Perfection At Home?

I’ve got you covered in my best-selling eBook, The Splendid Scoop and Other Frozen Treats: Delicious and Easy Dairy-Free Recipes, Plus Tips and Tricks for Homemade Ice Cream Perfection!

When the weather gets warm, nothing is more delicious than a bowl of cold ice cream or a delicious frozen treat. But, when you’re on a restricted diet, finding treats that are suitable for your needs can be tricky. Plus, what happens when you want to make ice cream, but don’t own an ice cream maker? Can you still make tasty treats without all the special equipment?

Yes! You can!

That is why I created The Splendid Scoop and Other Frozen Treats eBook! I, myself, am on a restricted diet for health reasons and when the weather starts warming up over 65 F, I start to get cranky. ? I am definitely a cool weather gal and one way to keep me sane and satisfied during the height of summer is knowing that I can make something delicious, at home, using healthy ingredients that fit my lifestyle.

All of the recipes in this book are dairy, grain, and gluten free. They can easily be modified for the autoimmune protocol as well, making them extra special for those on super restricted diets.

In The Splendid Scoop and Other Frozen Treats eBook, You Will Learn:

  • Why making your own ice cream and frozen treats at home is better than buying them at the store (even the organic ones!).
  • Tips and tricks for homemade ice cream success.
  • How to make ice cream without an ice cream maker (it’s easier than you think!).
  • Delicious dairy-free recipes the whole family will love (recipes are also gluten and free and can easily be adapted for the autoimmune protocol as well).
  • Extensive resource suggestions for real food, wellness, and beyond.

Don’t let another summer or special occasion pass you by. No longer will you have to watch your friends and family indulge on their favorite frozen treats while you sit on the sidelines due to your dietary restrictions.

Now you can enjoy creamy, delicious, and allergen-friendly frozen treats once again with The Splendid Scoop.

Beat The Heat Summer Blowout! Snag My eBooks For Cheap! // deliciousobsessions.com

Ultimate Healthy Living Bundle 2015 // deliciousobsessions.com

 

Want Even More Gelatin Goodness?

Health Benefits and Gelatin Info

Gelatin Recipes (Gluten-Free)

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