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Easy Sweet Potato Chocolate Pudding (gluten and dairy free) // deliciousobsessions.com #dairyfree #realfood #recipesforkids

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission to find out what healthy meant for her family. Aspiring to encourage other moms, she started her blog filled with simple, easy, healthy dishes. Stop by Raia’s Recipes to get plenty of real food, gluten-free recipes and much more!}

What kid doesn't love chocolate pudding?

I can still remember my mom’s smooth, thick homemade version. I loved it! In this simple recipe twist, I pair two of my favorite things: chocolate pudding and sweet potatoes!

Since my family shares my love of sweet potatoes, I like to bake up a bunch of them at a time. Some of the potatoes get served for dinner, and whatever doesn't get eaten I cool and stick in the fridge to make into sweet potato cookies, or this yummy chocolate pudding.

Sweet potatoes are naturally high in potassium, a critical electrolyte that helps our muscles function properly, and beta-carotene, which our bodies convert into vitamin A (and we all know what that's good for – our eyes!). Since vitamin A is fat-soluble, I've added a little healthy coconut oil to this pudding to help our bodies properly digest the overflowing amounts (plus, I just really like coconut oil).

Also contained in the mighty orange tuber are calcium, magnesium, and phosphorus, which work together for healthy bones, and betaine, which helps our cells retain water.

And of course, chocolate pudding's nutritional benefit is in the form of happiness, which aids in digestion and overall well-being. 😉

Delicious Obsessions Trusted Product Recommendations for Easy Sweet Potato Chocolate Pudding

My affiliate partner, Vitacost, has really good prices on some of the ingredients in this recipe. If you sign up through this link, you’ll get a coupon for $10 off your first purchase from Vitacost, and when your order ships, I’ll get a $10 off coupon for referring you!

Thrive Market is another exceptional online grocery store. They are like Costco and Whole Foods combined in an online format. They have great pricing on all sorts of natural and organic foods. If you sign up through this link, you will get 15% OFF your first order and I will get a coupon for referring you. You can also read my recent post and watch a video about why I love Thrive Market here.

Easy Sweet Potato Chocolate Pudding (gluten and dairy free) // deliciousobsessions.com #dairyfree #realfood #recipesforkids

Easy Sweet Potato Chocolate Pudding (gluten and dairy free)
 
Prep time
Cook time
Total time
 
I have linked to the products from my affiliate partners that I personally use and recommend. All funds earned go to help support the maintenance of this site and free content. Thank you! 🙂
Author:
Recipe type: Dairy Free Dessert or Snack
Serves: 2
Ingredients
Instructions
  1. Place all ingredients in a blender or food processor and puree until smooth.
  2. Serve (doesn't get much easier than this, eh?)!
 


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About Jessica Espinoza

Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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