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Some of you may drink coffee. Some of you may not. There is a lot of conflicting research out there regarding coffee. Some say that coffee should not be part of a healthy diet because of its addictive nature and effects on specific chemicals in the body. Others will say that a cup or two a day is actually beneficial to you. I am not in either camp. I think it ultimately comes down to whether or not you like coffee and how it makes you feel when you drink it. I personally love coffee. I don't drink it for the caffeine, because caffeine really has no effect on me at all. I drink it for the flavor (has to be really high quality coffee — I'm kind of a coffee snob). However, coffee doesn't always like me, so I limit my consumption to a cup or two per month.
Ever wondered about coffee? Want some random facts to share with your friends? Then check out this cool coffee facts infographic. To view a larger version, just click on the image, or click here.
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Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.