Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

The Top 10 Superfoods for Digestive Health

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Today’s post comes is shared here today with permission from Dr. Mercola. Some great info about common (and not so common) superfoods for gut health....

January 25, 2016

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

The Importance of Gut Bacteria for Neurological Disorders

Today’s article is shared with the permission of Dr. Mercola. Over the last couple of years, I have seen more information come to light about the relationship between our gut and our brain. As a matter of fact, our gut is often referred to as our “second brain”. The role that our gut health has on...

January 16, 2016

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

Why You Should Not Ignore Chronic Constipation

Today’s article is shared with the permission of Dr. Mercola. So many people I meet are suffering from chronic constipation, yet they don’t know what to do to remedy it. It’s definitely not something you want to ignore. Dr. Mercola shares some great info in today’s post that will hopefully help you live a bit...

January 8, 2016

Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

How to Track Your Progress on Your Healing Journey

Healing is hard work, am I right? I have written a lot about my own healing journey and shared insights along the way. If you’re anything like me, you may sometimes get frustrated and discouraged that you’re not seeing the amount of progress that you would like. Today, I want to share some tips for...

December 11, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 20: The Scoop on Non-Toxic Skin and Home Care

This week, Lydia and I are joined by our friend Sherry, founder of the organic skin-care company, Honey Berry Naturals. Sherry talks about her own journey to safe, non-toxic skin care and home products, which was triggered by a need to find products that were safe for her husband’s sensitivities. We also talk about why what...

December 1, 2015