Nutrition, HTMA, & Minerals, Real Food Recipes, Salads, Sides, & Vegetables

9 Deliciously Healthy Kale Recipes {and the health benefits of this dark leafy green}

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Do you love kale? I love kale. I eat it weekly, sometimes daily if I have a batch of my delicious “cheesy” kale chips on...

October 2, 2014

Food, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

Savory Baked Kale Chips – An Easy, Crunchy Way to Eat More Greens

Kale chips are all the rage right now. Everywhere you look, you’ll see recipes for them. I remember the first time I had heard of kale chips was when I was reading the freebie magazine from my local health food store. At that time, I wasn’t a huge fan of kale, so I didn’t give them a...

February 2, 2012

AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Salads, Sides, & Vegetables

Wilted Kale Salad With Tostones and Balsamic Dressing :: Gluten, Grain, Dairy Free, AIP/Autoimmune Option

We all need more greens in our diet, that’s for sure! Kale is full of many important nutrients, but it is especially good because it contains HUGE amounts of vitamins K, A, and C. Plus, it also has a lot of manganese as well. It really is a nutrient-dense food. Lots of antioxidants, anti-inflammatory, and...

August 18, 2011