Tag: greens
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. <<This contest is now closed. The winner was announced here.>> Eating enough fruits and vegetables is hard. Even when we do, depending on where they...
We all need more greens in our diet, that’s for sure! Kale is full of many important nutrients, but it is especially good because it contains HUGE amounts of vitamins K, A, and C. Plus, it also has a lot of manganese as well. It really is a nutrient-dense food. Lots of antioxidants, anti-inflammatory, and...
I bought some beets at my local Vitamin Cottage the other day and they had the most gorgeous beet tops on them. Most people probably cut these off and toss them in the trash, but beet greens are great to eat. They are very similar to Swiss chard in flavor and texture and you can...